I use the Insight Timer meditation app mostly, and also Imagine Clarity (Matthieu Ricard). I downloaded 10% Happier, but haven't explored it extensively.
It’s kind of amazing how much content is available on the Insight Meditation app. More often than not I find guided meditations to be more distracting than helpful, so I mostly use the app strictly as a timer. But there is a LOT to choose from in there.
Yes Insight Timer is great. I also mostly just use the timer, but occasionally check out some of the guided meditations.
Go "Back to the '70s" with The Maplewood Glee Club and Special Guests from CHS
May 19, 2024 at 4:00pm
Promote your business here - Businesses get highlighted throughout the site and you can add a deal.
These are a series of meditation sessions focusing on different situations such as stress, chronic pain and just the need to recharge. I tried the pain management meditation which was quite pleasant.
https://www.meditainment.com/
https://www.meditainment.com/pain-management-meditation