Meditation for a Happy Life

Meditation for a Happy Life-DBC Millburn When: Sat, December 1, 11:00am – 12:15pm Where: Millburn Mall-2933 Vauxhall Rd, Vauxhall, NJ 07088 Description: MEDITATION FOR A HAPPY LIFE with David Torres Meditation enables us to reduce feelings of stress and unhappiness while increasing our natural sense of well-being. Learn how to meditate and how to use your experience of meditation to improve your daily life. We will follow the instructions outlined in the New Meditation Handbook. Everyone Welcome. This class meets the first Saturday of each month from 11:00 to 12:15.